Black Bean Mango Salsa recipe

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Ingredients

½ cup diced mango
½ cup diced green bell pepper
½ cup diced yellow bell pepper
½ cup seeded and diced Roma (plum) tomatoes
½ cup corn kernels
½ cup low-sodium black beans, drained and rinsed
⅓ cup apple cider vinegar
¼ cup finely chopped cilantro
1 jalapeno pepper, minced
1 lime, zested and juiced
2 tablespoons diced red onion
2 teaspoons white sugar
½ teaspoon salt

Nutrition Info

26.2 calories
carbohydrate: 6.1 g
cholesterol: : -
fat: 0.1 g
fiber: 1.1 g
protein: 0.9 g
saturatedFat: : -
servingSize: -
sodium: 121.3 mg
sugar: 2.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Mix mango, green bell pepper, yellow bell pepper, tomatoes, corn, black beans, apple cider vinegar, cilantro, jalapeno pepper, lime zest, lime juice, red onion, sugar, and salt together in a bowl.

Recipe Yield

12 servings

Recipe Note

I love this salsa! It makes for a perfect summer appetizer. I particularly like that it has black beans for extra protein. When served over grilled chicken, it is even better.

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