Best Roasted Pumpkin Seeds recipe
All Recipes Appetizers and Snacks Nuts and Seeds Pumpkin Seed RecipesIngredients
- 3 cups raw whole pumpkin seeds 1 teaspoon salt 2 tablespoons water 1 tablespoon butter
Nutrition Info
- 79.8 caloriescarbohydrate: 8.6 gcholesterol: 2.5 mgfat: 4.1 gfiber: 0.6 gprotein: 3 gsaturatedFat: 1.2 gservingSize: -sodium: 203.6 mgsugar: : -transFat: : -unsaturatedFat: : -
Directions Best Roasted Pumpkin Seeds
Directions
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Preheat oven to 350 degrees F (175 degrees C). Clean and dry pumpkin seeds so there is no goo or strings.
Melt butter onto a cookie sheet. Spread pumpkin seeds evenly over the buttered sheet and sprinkle with salt and water.
Bake in the preheated oven for 10 to 15 minutes, shaking the pan every 4 minutes to ensure even baking.