Best Hummus recipe

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Ingredients

1 (15 ounce) can garbanzo beans (chickpeas), drained
3 tablespoons tahini
2 tablespoons olive oil
1 tablespoon fresh lemon juice
¼ cup water
3 cloves garlic, crushed
½ teaspoon ground cumin
1 pinch paprika
1 sprig fresh parsley, chopped

Nutrition Info

27.3 calories
carbohydrate: 2.5 g
cholesterol: : -
fat: 1.7 g
fiber: 0.6 g
protein: 0.7 g
saturatedFat: 0.2 g
servingSize: -
sodium: 28.5 mg
sugar: : -
transFat: : -
unsaturatedFat: : -

Directions

  1. Place garbanzo beans, tahini, olive oil, lemon juice, water, garlic, and cumin into a food processor and process until smooth, about 1 minute. Transfer to a bowl and sprinkle top of hummus with paprika and fresh parsley.

Recipe Yield

2 cups

Recipe Note

I serve this at least once a week with a chicken or steak meal or just as a quick snack. Learned from my late grandfather who was of Lebanese descent. Serve with fresh Arabic bread.

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