Name: Berry Good Smoothie II recipe
Ingredients: 1 nectarine, pitted;¾ cup strawberries, hulled;¾ cup blueberries, rinsed and drained;⅓ cup nonfat dry milk powder;1 cup crushed ice

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Ingredients

1 nectarine, pitted ¾ cup strawberries, hulled ¾ cup blueberries, rinsed and drained ⅓ cup nonfat dry milk powder 1 cup crushed ice

Nutrition Info

150.6 calories carbohydrate: 29.6 g cholesterol: 4 mg fat: 0.7 g fiber: 3.5 g protein: 8.7 g saturatedFat: 0.1 g servingSize: - sodium: 108.1 mg sugar: 23.8 g transFat: : - unsaturatedFat: : -

Directions

In a blender combine nectarine, strawberries, blueberries, milk powder and crushed ice. Blend until smooth. pour into glasses and serve.

Recipe Yield

2 servings

Recipe Note

A delicious way to get your '5-a-day.' It's a quick and easy breakfast, but great any time of day! Nectarines, strawberries, and blueberries blended with nonfat milk and ice!