Beef with Vegetables recipe
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Ingredients
- 8 ounces beef filet, cut into 1/2 inch strips 2 tablespoons vegetable oil 1 onion, chopped 1 clove garlic, minced 1 teaspoon chopped fresh ginger root 1 green bell pepper, chopped 1 carrot, chopped 1 (10.5 ounce) can beef broth 1 tablespoon cornstarch 1 teaspoon white sugar 1 tablespoon soy sauce 1 tablespoon oyster sauce salt and pepper to taste
Nutrition Info
- 266.6 caloriescarbohydrate: 9.3 gcholesterol: 40.3 mgfat: 20.2 gfiber: 1.6 gprotein: 12 gsaturatedFat: 6.3 gservingSize: -sodium: 537.8 mgsugar: 3.9 gtransFat: : -unsaturatedFat: : -
Directions Beef with Vegetables
Directions
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In a large skillet over medium high heat, saute the beef slices in the oil for 5 minutes, or until well browned. Add the onion, garlic and ginger and saute for 5 more minutes. Then add the green bell pepper, carrot and beef broth. Reduce heat to low and let simmer.
Meanwhile, in a separate small bowl, combine the corn flour, sugar, soy sauce and oyster sauce, if desired. Stir thoroughly, forming a smooth paste. Slowly add this to the simmering beef and vegetables, stirring well, and let simmer to desired thickness. Season with salt and pepper to taste.