Beef Curry in a Hurry recipe
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Ingredients
- 2 cups water 1 cup basmati rice 1 pound ground beef 1 cup chopped onion 1 (8 ounce) can tomato sauce 1 teaspoon curry powder salt and ground black pepper to taste ¼ cup balsamic vinegar ¼ cup white sugar 1 cup chopped carrots 1 cup chopped green bell pepper 1 cup chopped cauliflower 1 (16 ounce) can English peas, drained and rinsed 2 tablespoons water, or as needed
Nutrition Info
- 598.9 caloriescarbohydrate: 79 gcholesterol: 69.6 mgfat: 19 gfiber: 8.7 gprotein: 29.7 gsaturatedFat: 7.3 gservingSize: -sodium: 723.5 mgsugar: 26.5 gtransFat: : -unsaturatedFat: : -
Directions Beef Curry in a Hurry
Directions
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Bring 2 cups water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and water has been absorbed, 15 to 20 minutes.
While rice is cooking, heat a large skillet over medium-high heat. Cook and stir ground beef and onion in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Stir in tomato sauce, curry powder, salt, and pepper. Simmer until liquid is almost absorbed, 5 to 7 minutes.
Whisk vinegar and sugar together in a medium bowl. Add carrots, bell pepper, and cauliflower and toss until vegetables are coated with vinegar mixture.
Puree peas with 2 tablespoons water in the bowl of a food processor until thick and smooth.
Layer plates with rice, peas, beef, and vegetables.