Beef and Walnut Stew recipe
All Recipes Soups, Stews and Chili Recipes Stews Beef
Ingredients
- 2 pounds beef chuck steak, cut into 2 inch strips 2 tablespoons butter 2 tablespoons vegetable oil 1 clove garlic, crushed 1 large red bell pepper, cut into strips 1 large onion, cut in strips 1 ½ cups walnut pieces 1 cup tomato juice salt to taste ground black pepper to taste 1 ½ pounds fresh mushrooms, sliced
Nutrition Info
- 388.8 caloriescarbohydrate: 11.1 gcholesterol: 54.8 mgfat: 30.9 gfiber: 3.3 gprotein: 20.1 gsaturatedFat: 7.5 gservingSize: -sodium: 130.6 mgsugar: 4.4 gtransFat: : -unsaturatedFat: : -
Directions Beef and Walnut Stew
Directions
-
In a large pan, melt butter in oil over medium heat. Cook meat in hot fat until browned on all sides. Remove with slotted spoon to a warmed dish.
Place garlic, peppers, and onion in remaining oil, and lightly fry until onion is clear. Return meat to pan, lightly mix together. Stir in walnut pieces, and cook and stir for one minute. Stir in tomato juice, and season to taste with salt and pepper. Cover, and bring to a boil. Reduce heat, and simmer for 1 1/2 hours.
Stir in mushrooms, cook for 20 minutes.