Becky's Healthier Ham and Cheese Quiche recipe
All Recipes Breakfast and Brunch Recipes Eggs Quiche
Ingredients
- 1 prepared 9-inch single pie crust 1 tablespoon olive oil 4 green onions, chopped ½ pound cooked ham, cubed 1 cup fat-free egg substitute 7 fluid ounces fat-free evaporated milk ¼ cup shredded part-skim mozzarella cheese 1 tablespoon grated Parmesan cheese 1 teaspoon chopped fresh chives
Nutrition Info
- 260.7 caloriescarbohydrate: 14.3 gcholesterol: 20.1 mgfat: 16.3 gfiber: 1 gprotein: 13.7 gsaturatedFat: 4.7 gservingSize: -sodium: 601.5 mgsugar: 3.6 gtransFat: : -unsaturatedFat: : -
Directions Becky's Healthier Ham and Cheese Quiche
Directions
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Preheat oven to 325 degrees F (165 degrees C). Unroll pie crust and press into an 8-inch pie dish.
Heat olive oil in a skillet over medium heat, cook and stir green onions until wilted and beginning to brown, 2 to 3 minutes. Remove from heat. Spread ham over prepared pie crust and top with green onions.
Whisk egg substitute, evaporated milk, and mozzarella cheese in a bowl. Pour over ham mixture. Sprinkle with Parmesan cheese and garnish with chives.
Bake in preheated oven for 20 minutes. Increase heat to 350 degrees F (175 degrees C) and continue baking until quiche is browned, 15 to 20 minutes. Remove from oven and allow quiche to rest until eggs are set, about 30 minutes more.