BBQ Steak Teriyaki recipe
All Recipes Meat and Poultry Recipes Beef Steaks Flank Steak RecipesIngredients
- 1 ½ pounds flank steak 10 fluid ounces teriyaki sauce 1 teaspoon ground ginger 1 tablespoon dark sesame oil 1 tablespoon grated orange zest ¼ cup cider vinegar ¼ cup water ⅛ teaspoon cayenne pepper 2 cloves garlic, minced
Nutrition Info
- 266.4 caloriescarbohydrate: 10.2 gcholesterol: 46.5 mgfat: 11.7 gfiber: 0.2 gprotein: 27.8 gsaturatedFat: 4.2 gservingSize: -sodium: 2361.9 mgsugar: 8.5 gtransFat: : -unsaturatedFat: : -
Directions BBQ Steak Teriyaki
Directions
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In a medium bowl, mix together teriyaki sauce, ginger, sesame oil, orange zest, vinegar, water, cayenne pepper, and garlic. Place steak in a shallow dish, and pour marinade over meat. Cover, and refrigerate for at least 2 hours.
Preheat grill for high heat.
Lightly oil the grate, and place meat on grill. Cook for 3 to 5 minutes per side. Test for doneness.