BBQ Sauce for Chicken recipe
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- 3 tablespoons vegetable oil 2 onions, chopped 5 cloves garlic, minced 1 (12 fluid ounce) can frozen orange juice concentrate, thawed 2 teaspoons mustard powder 2 cups ketchup 1 lemon, juiced ½ cup Burgundy wine salt and pepper to taste
Nutrition Info
- 67.2 caloriescarbohydrate: 12.1 gcholesterol: : -fat: 1.9 gfiber: 0.6 gprotein: 1 gsaturatedFat: 0.2 gservingSize: -sodium: 224.2 mgsugar: 10.3 gtransFat: : -unsaturatedFat: : -
Directions BBQ Sauce for Chicken
Directions
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In a medium skillet saute onion and garlic for 4 to 5 minutes (until translucent). Add the orange juice, mustard, ketchup, lemon, Chianti/burgundy, salt and pepper. Simmer all together over low heat for 30 minutes, then put through food processor. Sauce may be thinned with water to taste, if desired.