Basic Ketosher Omelette recipe
All Recipes Breakfast and Brunch Recipes Eggs Omelet RecipesIngredients
- 2 eggs 1 tablespoon 35% heavy whipping cream 1 tablespoon coconut oil
Nutrition Info
- 311.6 caloriescarbohydrate: 1.2 gcholesterol: 392.4 mgfat: 29 gfiber: : -protein: 12.9 gsaturatedFat: 18.3 gservingSize: -sodium: 145.7 mgsugar: 0.8 gtransFat: : -unsaturatedFat: : -
Directions Basic Ketosher Omelette
Directions
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Whisk eggs and heavy cream together in a bowl until smooth.
Melt coconut oil in a skillet over medium heat. Pour in egg mixture and cover skillet with a lid. Cook until eggs begin to set, about 5 minutes. Fold omelet in half, cover and continue cooking until firm, about 5 minutes more. Transfer to a plate using a flat spatula.