Barbeque Tempeh Sandwiches recipe

All Recipes Main Dish Recipes Sandwich Recipes

Ingredients

1 cup barbecue sauce, your choice
1 (8 ounce) package tempeh, crumbled
1 tablespoon vegetable oil
1 red bell pepper, seeded and chopped
1 green bell pepper, seeded and chopped
1 medium onion, chopped
4 kaiser rolls, split and toasted

Nutrition Info

375.3 calories
carbohydrate: 54.7 g
cholesterol: : -
fat: 11.5 g
fiber: 2.9 g
protein: 15.2 g
saturatedFat: 2.1 g
servingSize: -
sodium: 925.2 mg
sugar: 20.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Pour the barbeque sauce into a medium bowl. Crumble the tempeh into the sauce, and let it marinate a little, about 10 minutes.

  2. Heat oil in a skillet over medium heat. Add the red and green peppers, and the onion. Cook, stirring frequently until tender. Stir in the tempeh and barbeque sauce, and heat through.

  3. Spoon the tempeh mixture onto kaiser rolls, and serve.

Recipe Yield

4 servings

Recipe Note

I hate tofu but love tempeh and this sandwich is tangy and tasty. My boyfriend and I eat this all the time. It's great because it's vegan for him and I still like it (even though I'm not a vegetarian).

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes - More

All Recipes - Recipe Tags: Barbeque Tempeh Sandwiches Recipe, simple recipe Barbeque Tempeh Sandwiches, recipe Barbeque Tempeh Sandwiches, recipe Barbeque Tempeh Sandwiches, Barbeque Tempeh Sandwiches recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , toprecipes , best recipe barbeque, , prima recipes , baking , tasty recipe best recipes