Banana Spelt Muffins recipe
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Ingredients
- ½ cup almond milk ½ cup coconut oil, melted 3 small bananas, mashed 2 eggs, lightly beaten ⅓ cup agave nectar 1 teaspoon vanilla extract 2 cups spelt flour 1 cup semi-sweet chocolate chips 2 teaspoons baking powder ½ teaspoon baking soda ½ teaspoon ground cinnamon ½ teaspoon salt ¼ teaspoon ground nutmeg 1 (.25 ounce) package unflavored gelatin
Nutrition Info
- 282 caloriescarbohydrate: 36.8 gcholesterol: 27.3 mgfat: 14.4 gfiber: 2.9 gprotein: 5.4 gsaturatedFat: 10.7 gservingSize: -sodium: 249.6 mgsugar: 18.9 gtransFat: : -unsaturatedFat: : -
Directions Banana Spelt Muffins
Directions
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Preheat the oven to 400 degrees F (200 degrees C). Line a 12-cup muffin tin with paper liners or grease with coconut oil.
Mix almond milk, coconut oil, bananas, eggs, agave nectar, and vanilla extract together in a medium mixing bowl until well blended.
Combine flour, chocolate chips, baking powder, baking soda, cinnamon, salt, nutmeg, and gelatin in a large mixing bowl. Form a well in the center and add banana mixture all at once. Stir until just combined but still a bit lumpy. Fill the prepared muffin cups with batter.
Bake in the preheated oven until golden brown and a toothpick inserted into the center comes out clean, 16 to 18 minutes. Cool in the tin for 10 minutes before transferring to a wire rack to cool completely.