Name: Banana Pineapple Green Blend recipe
Ingredients: 1 cup vanilla soy milk;½ cup baby spinach leaves;½ cup water;½ cup sliced frozen banana;½ cup chopped frozen pineapple

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Ingredients

1 cup vanilla soy milk ½ cup baby spinach leaves ½ cup water ½ cup sliced frozen banana ½ cup chopped frozen pineapple

Nutrition Info

223.7 calories carbohydrate: 40.7 g cholesterol: : - fat: 4.1 g fiber: 4.4 g protein: 8.2 g saturatedFat: 0.6 g servingSize: - sodium: 124.6 mg sugar: 24.8 g transFat: : - unsaturatedFat: : -

Directions

Blend soy milk and spinach together in a blender until spinach is pureed. Add water, banana, and pineapple, blend until smooth.

Recipe Yield

1 smoothie

Recipe Note

Nice quick green smoothie, fairly filling, makes a good snack! Feel free to substitute other fruits, greens, and liquids here! You can add nutmeg, ginger, cloves, cinnamon, and allspice to taste.