Banana Oatmeal Protein Bars recipe
All Recipes Appetizers and Snacks Snacks Granola Bar Recipes
Ingredients
- 2 cups gluten-free rolled oats 1 cup mashed banana ⅔ cup vanilla protein powder (such as Muscletech Whey Protein Plus®) ½ cup peanut butter, slightly melted ½ cup sweetened dried cranberries (such as Craisins®) ½ cup unsweetened flaked coconut ½ cup chopped raw almonds ¼ cup brewed sweet and spicy black tea (such as Good Earth® Sweet&Spicy® 2 tablespoons chia seeds 1 ½ teaspoons ground cinnamon 1 teaspoon vanilla extract ¼ cup coconut, or to taste
Nutrition Info
- 139.3 caloriescarbohydrate: 11.6 gcholesterol: 2.5 mgfat: 6.3 gfiber: 2.3 gprotein: 10.5 gsaturatedFat: 2.6 gservingSize: -sodium: 68.3 mgsugar: 4.1 gtransFat: : -unsaturatedFat: : -
Directions Banana Oatmeal Protein Bars
Directions
-
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square pan.
Mix oats, banana, protein powder, peanut butter, cranberries, 1/2 cup coconut, almonds, tea, chia seeds, cinnamon, and vanilla together in a large mixing bowl, spread into prepared pan. Top with 1/4 cup coconut.
Bake bars until lightly browned, 25 to 30 minutes. Set aside to cool until they set completely, at least 15 minutes.