Name: Banana-Blueberry Oatmeal with Rosemary recipe
Ingredients: 1 cup almond milk;½ teaspoon finely chopped fresh rosemary;1 pinch salt;½ cup old-fashioned oats;1 ripe banana, mashed;1 tablespoon ground flaxseed;¼ cup fresh blueberries;1 tablespoon lemon juice

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Ingredients

1 cup almond milk ½ teaspoon finely chopped fresh rosemary 1 pinch salt ½ cup old-fashioned oats 1 ripe banana, mashed 1 tablespoon ground flaxseed ¼ cup fresh blueberries 1 tablespoon lemon juice

Nutrition Info

384.6 calories carbohydrate: 71.5 g cholesterol: : - fat: 8.8 g fiber: 11.1 g protein: 9.3 g saturatedFat: 0.9 g servingSize: - sodium: 321.2 mg sugar: 26.4 g transFat: : - unsaturatedFat: : -

Directions

Combine almond milk, rosemary, and salt in a saucepan over medium-high heat, bring to a boil. Stir in oats, banana, and flaxseed. Reduce heat to medium and cook until most of the liquid has been absorbed, 4 to 5 minutes.
Add blueberries and lemon juice to the pan. Continue to cook until desired consistency is reached, 1 to 2 minutes more.

Recipe Yield

1 serving

Recipe Note

Fresh rosemary and lemon add a unique burst of flavor to this blueberry oatmeal. A ripe banana adds sweetness, so there is no added sugar. Top with nuts, seeds, or toasted coconut if you would like some crunch.

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