Name: Banana Berry Smoothie III recipe
Ingredients: 1 banana, frozen and chunked;1 cup frozen raspberries;¾ cup orange juice;¼ cup vanilla yogurt

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Ingredients

1 banana, frozen and chunked 1 cup frozen raspberries ¾ cup orange juice ¼ cup vanilla yogurt

Nutrition Info

249.1 calories carbohydrate: 60.1 g cholesterol: 1.5 mg fat: 1 g fiber: 7.2 g protein: 3.7 g saturatedFat: 0.3 g servingSize: - sodium: 23 mg sugar: 46.5 g transFat: : - unsaturatedFat: : -

Directions

In a blender, combine banana, raspberries, orange juice and yogurt. Blend until smooth. Pour into glasses and serve.

Recipe Yield

2 servings

Recipe Note

Excellent fruity drink on a hot day! Was a great drink while pregnant, and can be changed in a variety of ways. Use calcium fortified orange juice if you wish.