Balsamic Pear, Chicken, and Asparagus recipe
All Recipes Meat and Poultry Recipes Chicken Chicken Breast Recipes
Ingredients
- 1 tablespoon vegetable oil 4 skinless, boneless chicken breast halves, cut into strips 1 onion, sliced thin salt and ground black pepper to taste 2 ripe Bartlett pears, cored and sliced 1 pound fresh asparagus, trimmed 4 cloves garlic, minced 2 tablespoons balsamic vinegar 3 tablespoons apple juice 1 teaspoon dried rosemary 1 tablespoon grated fresh ginger 2 tablespoons dark brown sugar
Nutrition Info
- 308.7 caloriescarbohydrate: 33.5 gcholesterol: 69.2 mgfat: 7.4 gfiber: 6.1 gprotein: 29.1 gsaturatedFat: 1.5 gservingSize: -sodium: 70.4 mgsugar: 21.6 gtransFat: : -unsaturatedFat: : -
Directions Balsamic Pear, Chicken, and Asparagus
Directions
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Heat the oil in a skillet over medium heat. Cook the chicken in the hot oil until completely browned, 3 to 5 minutes, transfer to a slow cooker. Add the onion to the chicken, season with salt and pepper. Place the pears and asparagus atop the chicken mixture.
Mix the garlic, balsamic vinegar, apple juice, rosemary, ginger, and sugar together in a bowl, pour over the asparagus. Season again with salt and pepper.
Cook on Low for 4 to 6 hours.