Balsamic Herbed Halibut recipe
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Ingredients
- 2 (6 ounce) halibut fillets 1 tablespoon seafood seasoning (such as Old Bay®) ¾ cup balsamic vinegar 1 lemon, zested and juiced 1 tablespoon chopped fresh parsley 1 tablespoon chopped fresh thyme 1 tablespoon chopped fresh rosemary ½ sweet onion, sliced 1 teaspoon oil, or as needed
Nutrition Info
- 286.6 caloriescarbohydrate: 18.9 gcholesterol: 53.7 mgfat: 6.6 gfiber: 1.7 gprotein: 36.1 gsaturatedFat: 1 gservingSize: -sodium: 933.5 mgsugar: 14.9 gtransFat: : -unsaturatedFat: : -
Directions Balsamic Herbed Halibut
Directions
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Sprinkle halibut with seafood seasoning, place into a container with a lid.
Whisk balsamic vinegar, lemon juice and zest, parsley, thyme, and rosemary together, pour over halibut. Cover, marinate fish in the refrigerator for 2 to 4 hours.
Preheat oven to 350 degrees F (175 degrees C). Grease a baking dish, scatter onion evenly in the bottom of the dish.
Heat oil in a skillet over high heat, fry halibut just until browned, about 1 minute per side. Remove halibut and place on bed of onions in prepared baking dish.
Bake in the preheated oven for 8 minutes. Remove fish, pour about half the marinade over the fish, discarding remaining marinade. Return halibut to the oven, bake until fish flakes easily with a fork, about 7 minutes more.