Baked Soy Lemon Chops recipe

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Ingredients

½ cup soy sauce
1 tablespoon Worcestershire sauce
4 cloves garlic, minced
2 tablespoons lemon juice
½ teaspoon ground black pepper
1 teaspoon vegetable oil
4 pork chops

Nutrition Info

193.5 calories
carbohydrate: 5.1 g
cholesterol: 65 mg
fat: 6.7 g
fiber: 0.4 g
protein: 27.1 g
saturatedFat: 2.1 g
servingSize: -
sodium: 1886.8 mg
sugar: 1.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a shallow dish, combine soy sauce, Worcestershire sauce, garlic, lemon juice, pepper and oil. Add pork chops, and turn to coat evenly. Cover, and refrigerate for at least 1 hour.

  2. Preheat oven to 375 degrees F (190 degrees C).

  3. Place marinated pork chops in a roasting pan, and bake in preheated oven for 35 to 40 minutes, basting meat often with marinade.

Recipe Yield

4 servings

Recipe Note

These pork chops are light but very tasty! The longer you marinate your pork, the better it tastes. And it's baked, so a lot of the pork fat is baked right off! Serve with a fresh garden salad and mashed potatoes for a terrific meal.

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