Baked Salmon with Basil and Lemon Thyme Crust recipe
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Ingredients
- ¼ cup olive oil, divided 1 ⅓ pounds salmon fillet salt and ground black pepper to taste 1 pound fresh asparagus, trimmed 2 cloves garlic ⅓ cup grated Parmesan cheese ⅓ cup chopped fresh basil 1 tablespoon lemon juice 1 tablespoon fresh lemon thyme 1 lemon, zested ½ teaspoon salt ½ teaspoon ground black pepper 1 cup fresh bread crumbs
Nutrition Info
- 449.4 caloriescarbohydrate: 11.7 gcholesterol: 80.2 mgfat: 30.5 gfiber: 2.9 gprotein: 32.3 gsaturatedFat: 6.1 gservingSize: -sodium: 583.2 mgsugar: 2.8 gtransFat: : -unsaturatedFat: : -
Directions Baked Salmon with Basil and Lemon Thyme Crust
Directions
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Rub 1/2 teaspoon olive oil over the salmon and season lightly with salt and pepper. Transfer salmon to the center of the grill pan.
Place asparagus in a bowl. Drizzle 1 1/2 teaspoon olive oil over asparagus, season with salt and pepper. Mix well and arrange around salmon.
Place garlic cloves in a food processor or blender, process until crushed. Add Parmesan cheese, basil, lemon juice, lemon thyme, lemon zest, 1/2 teaspoon salt, and 1/2 teaspoon black pepper, blend well. Add remaining 3 tablespoons oil and bread crumbs, pulse until well mixed.
Top salmon with herb mixture, forming a crust.
Set Panasonic Countertop Induction Oven to \"Auto Cook\". Select Fish with Vegetables setting. Place the grill pan in the oven and cook until salmon flakes easily with a fork and asparagus is tender, about 18 minutes.