Baked Pork Chops II recipe

All Recipes Main Dish Recipes Pork Pork Chop Recipes Boneless

Ingredients

3 tablespoons olive oil
4 thick cut boneless pork chops
2 tablespoons dark brown sugar
½ teaspoon salt
½ teaspoon ground black pepper
½ teaspoon dry mustard
1 tablespoon fresh lemon juice
1 (10 ounce) can tomato sauce
¼ cup water

Nutrition Info

422.5 calories
carbohydrate: 11 g
cholesterol: 124 mg
fat: 23.2 g
fiber: 1.1 g
protein: 41 g
saturatedFat: 6 g
servingSize: -
sodium: 749 mg
sugar: 9.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. Heat olive oil in a medium skillet over medium heat. Place pork chops in the skillet, and brown about 5 minutes on each side. Remove from heat.

  3. In a small bowl, mix brown sugar, salt, pepper, and dry mustard.

  4. Arrange pork chops in a medium baking dish. Sprinkle with lemon juice, season with brown sugar mixture, and cover with tomato sauce. Pour water into the baking dish.

  5. Cover, and bake 1 hour in the preheated oven, to an internal temperature of 145 degrees F (63 degrees C).

Recipe Yield

4 servings

Recipe Note

This is a tried and true family recipe! The sauce can be used as a dip for crusty French bread.

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