Baked Chicken with Plum Tomato Salsa recipe
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Ingredients
- 2 tablespoons spicy brown mustard 1 tablespoon mayonnaise 1 clove garlic, minced 1 lime, zested and juiced 4 chicken drumsticks 4 chicken thighs salt to taste 1 pinch garlic pepper seasoning, or to taste 4 plum tomatoes, seeded and chopped 1 jalapeno pepper, seeded and chopped ½ red onion, chopped ¼ cup chopped fresh cilantro 1 lime, juiced ¼ cup chopped fresh parsley
Nutrition Info
- 244.3 caloriescarbohydrate: 5.5 gcholesterol: 82.4 mgfat: 13.7 gfiber: 1.2 gprotein: 23.9 gsaturatedFat: 3.5 gservingSize: -sodium: 284.7 mgsugar: 1.9 gtransFat: : -unsaturatedFat: : -
Directions Baked Chicken with Plum Tomato Salsa
Directions
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Preheat the oven to 400 degrees F (200 degrees C).
Combine mustard, mayonnaise, garlic, and zest and juice of 1 lime in a large bowl. Mix well. Sprinkle chicken drumsticks and thighs with salt and garlic pepper. Add chicken to the bowl and coat well. Place chicken into a baking dish.
Bake in the preheated oven until chicken is golden brown and juices run clear, about 40 minutes.
Meanwhile, combine tomatoes, jalapeno, onion, and cilantro in a bowl. Season with salt and juice of 1 lime.
Remove chicken from the oven and serve with pan juices and a generous portion of salsa on top. Garnish with parsley.