Baby Food Chicken with Vegetables recipe
All Recipes Meat and Poultry Recipes Chicken Chicken Breast Recipes
Ingredients
- 1 chicken breast water to cover 1 large red potato, chopped 1 large carrot, chopped ½ cup frozen corn ¼ cup unsalted chicken stock
Nutrition Info
- 60.5 caloriescarbohydrate: 10.4 gcholesterol: 7.6 mgfat: 0.5 gfiber: 1.3 gprotein: 4.3 gsaturatedFat: 0.1 gservingSize: -sodium: 26.7 mgsugar: 1.2 gtransFat: : -unsaturatedFat: : -
Directions Baby Food Chicken with Vegetables
Directions
-
Place chicken in a pot and cover with water, bring to a boil and cook until chicken is no longer pink in the center and the juices run clear, 15 to 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Drain.
Place potato and carrot in another pot, cover with water. Bring to a boil, reduce heat and simmer until softened, about 15 minutes. Drain.
Place corn in a saucepan with 1/2 cup water. Bring to a boil, reduce heat, stir and cook until tender, 3 to 4 minutes. Drain.
Transfer corn to a food processor. Add chicken stock and puree until smooth, about 10 seconds. Add chicken, carrot, and potato. Puree until mixture is smooth and reaches desired texture.