Avocado Toast with Egg recipe
All Recipes Main Dish Recipes Sandwich RecipesIngredients
- 1 teaspoon butter 2 eggs 2 slices multigrain bread 1 ripe avocado, pitted, peeled 1 teaspoon lemon juice, or to taste 1 pinch cayenne pepper sea salt to taste ground black pepper to taste
Nutrition Info
- 321.4 caloriescarbohydrate: 20.8 gcholesterol: 191.4 mgfat: 22.9 gfiber: 8.8 gprotein: 11.9 gsaturatedFat: 5.2 gservingSize: -sodium: 360.9 mgsugar: 2.8 gtransFat: : -unsaturatedFat: : -
Directions Avocado Toast with Egg
Directions
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Melt butter in a skillet over medium-low heat. Crack eggs into the skillet side by side and cook until eggs are white on the bottom layer and firm enough to flip, 2 to 3 minutes. Flip eggs, trying not to crack the yolk, and cook until egg reaches desired doneness, 2 to 5 minutes more.
Meanwhile, toast bread slices to desired doneness, 3 to 5 minutes.
Mash avocado in a bowl, stir in lemon juice, cayenne pepper, and sea salt. Spread avocado mixture onto toast. Top with fried egg and season with sea salt and pepper.