Name: Avocado-Spinach Dip recipe
Ingredients: 2 cups fresh spinach;1 cup diced avocado;½ cup reduced-fat sour cream;¼ cup chopped red onion;1 tablespoon fresh lime juice;1 tablespoon chopped seeded jalapeno pepper;1 large garlic clove;½ teaspoon salt;⅛ teaspoon ground black pepper;hot sauce

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Ingredients

2 cups fresh spinach 1 cup diced avocado ½ cup reduced-fat sour cream ¼ cup chopped red onion 1 tablespoon fresh lime juice 1 tablespoon chopped seeded jalapeno pepper 1 large garlic clove ½ teaspoon salt ⅛ teaspoon ground black pepper hot sauce

Nutrition Info

56 calories carbohydrate: 3.4 g cholesterol: 5.9 mg fat: 4.6 g fiber: 1.6 g protein: 1.2 g saturatedFat: 1.5 g servingSize: - sodium: 162.5 mg sugar: 0.5 g transFat: : - unsaturatedFat: : -

Directions

Process spinach, avocado, sour cream, red onion, lime juice, jalapeno pepper, garlic, salt, black pepper, and hot sauce in a food processor until smooth.
Scrape dip into a serving bowl, cover with plastic wrap, and refrigerate until chilled, at least 1 hour.

Recipe Yield

8 servings

Recipe Note

Keep this creamy avocado dip covered and chilled until ready to serve.

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