Avocado Hummus recipe
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- 2 avocados - peeled, pitted, and chopped 1 (15 ounce) can chickpeas, drained 1 medium tomato, chopped 1 lime, juiced ½ cup freshly chopped cilantro ¼ cup chopped red onion 2 tablespoons tahini 1 jalapeno pepper, seeded and chopped 1 tablespoon olive oil 3 cloves garlic, peeled and smashed 1 teaspoon ground cumin ¼ teaspoon salt, or more to taste 2 tablespoons water, or as needed
Nutrition Info
- 170.5 caloriescarbohydrate: 15.7 gcholesterol: : -fat: 11.6 gfiber: 5.9 gprotein: 3.8 gsaturatedFat: 1.6 gservingSize: -sodium: 188.4 mgsugar: 1.2 gtransFat: : -unsaturatedFat: : -
Directions Avocado Hummus
Directions
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Combine avocados, chickpeas, tomato, lime juice, cilantro, onion, tahini, jalapeno pepper, olive oil, garlic, cumin, and salt in a large food processor, blend until smooth. Thin consistency with water if desired.