Avocado and Tuna Tapas recipe

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Ingredients

1 (12 ounce) can solid white tuna packed in water, drained
1 tablespoon mayonnaise
3 green onions, thinly sliced, plus additional for garnish
½ red bell pepper, chopped
1 dash balsamic vinegar
black pepper to taste
1 pinch garlic salt, or to taste
2 ripe avocados, halved and pitted

Nutrition Info

293.6 calories
carbohydrate: 11 g
cholesterol: 26.5 mg
fat: 18.2 g
fiber: 7.4 g
protein: 23.9 g
saturatedFat: 2.8 g
servingSize: -
sodium: 154.1 mg
sugar: 1.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Stir together tuna, mayonnaise, green onions, red pepper, and balsamic vinegar in a bowl. Season with pepper and garlic salt, then pack the avocado halves with the tuna mixture. Garnish with reserved green onions and a dash of black pepper before serving.

Recipe Yield

4 servings

Recipe Note

Living in Spain I have come across a literal plethora of tapas. This is a light, healthy tapa that goes best with crisp white wines and crunchy bread. This recipe is great for experimenting with a variety of different vegetables, spices, and vinegars.

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