Asparagus with Tomatoes recipe
All Recipes Side Dish Vegetables TomatoesIngredients
- 1 pound thin asparagus spears, trimmed and cut in half 1 tablespoon extra-virgin olive oil 2 teaspoons minced garlic 1 large tomato, seeded and chopped 1 pinch salt and pepper to taste
Nutrition Info
- 63.4 caloriescarbohydrate: 6.7 gcholesterol: : -fat: 3.6 gfiber: 2.9 gprotein: 3 gsaturatedFat: 0.5 gservingSize: -sodium: 4.8 mgsugar: 3.3 gtransFat: : -unsaturatedFat: : -
Directions Asparagus with Tomatoes
Directions
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Place the asparagus in a large skillet and fill with about 1 inch of water. Cover the pan and set over high heat. When the water comes to a boil, cook for 2 minutes or until the asparagus is bright green and almost tender.
In a separate skillet, heat the oil over medium heat. Add the garlic, cook and stir for 1 minute. Add the tomato to the skillet and cook for about 1 minute or until heated through. Season with salt and pepper. Add asparagus to the pan and cook for about 2 minutes, until hot.