Asparagus Omelet recipe

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Ingredients

3 tablespoons olive oil, or as needed
¼ cup chopped onion
¼ cup chopped green pepper
1 pound ham steak, cut into small pieces
1 teaspoon garlic salt
5 large eggs
4 asparagus spears, chopped
2 tablespoons milk
2 slices Provolone cheese

Nutrition Info

739.3 calories
carbohydrate: 6.4 g
cholesterol: 531.9 mg
fat: 48.8 g
fiber: 1.3 g
protein: 67.1 g
saturatedFat: 14.5 g
servingSize: -
sodium: 4191.4 mg
sugar: 3.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat olive oil in a pan over medium heat, add onion and green pepper. Cook and stir until onion is slightly brown, about 5 minutes. Stir in ham and garlic salt.

  2. Beat eggs, asparagus, and milk together with a whisk or a fork in a bowl, pour over ham mixture. Add whole Provolone cheese slices or break them into pieces. Cook until eggs begin to set, about 3 minutes. Gently fold the omelet in half, cook until cheese melts, about 2 minutes.

Recipe Yield

1 large omelet

Recipe Note

This may sound weird but when mixed together it's awesome. Also it's very low-carb and filling.

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