Asparagus and Smoked Salmon Salad recipe
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Ingredients
- 1 pound asparagus, trimmed and cut into 1-inch pieces ½ cup pecans, broken into pieces 2 heads red leaf lettuce, rinsed and torn ½ cup frozen green peas, thawed ¼ pound smoked salmon, cut into 1-inch chunks ¼ cup olive oil 2 tablespoons lemon juice 1 teaspoon Dijon mustard ½ teaspoon salt ¼ teaspoon pepper
Nutrition Info
- 158.5 caloriescarbohydrate: 7 gcholesterol: 3.3 mgfat: 12.9 gfiber: 3.2 gprotein: 6 gsaturatedFat: 1.6 gservingSize: -sodium: 303.7 mgsugar: 2.5 gtransFat: : -unsaturatedFat: : -
Directions Asparagus and Smoked Salmon Salad
Directions
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Bring a pot of water to a boil. Place asparagus in the pot, and cook 5 minutes, just until tender. Drain, and set aside.
Place the pecans in a skillet over medium heat. Cook 5 minutes, stirring frequently, until lightly toasted.
In a large bowl, toss together the asparagus, pecans, red leaf lettuce, peas, and salmon.
In a separate bowl, mix the olive oil, lemon juice, Dijon mustard, salt, and pepper. Toss with the salad or serve on the side.