Asian Sesame Sweet-and-Sour Turkey Meatballs recipe
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Ingredients
- ½ cup real maple syrup ½ cup ketchup ⅓ cup rice wine vinegar ¼ cup sesame oil ¼ cup olive oil 2 tablespoons yellow mustard 1 tablespoon sesame seeds, or more to taste ⅓ cup sliced green onions 1 egg, beaten ¼ cup low-sodium soy sauce 1 teaspoon minced fresh ginger root ½ teaspoon onion powder ¼ teaspoon ground black pepper ¼ teaspoon garlic powder 1 pound ground turkey ½ cup panko bread crumbs 2 cups carrots, chopped
Nutrition Info
- 432 caloriescarbohydrate: 35.3 gcholesterol: 86.8 mgfat: 26.1 gfiber: 1.9 gprotein: 18.9 gsaturatedFat: 4.5 gservingSize: -sodium: 766.9 mgsugar: 22.7 gtransFat: : -unsaturatedFat: : -
Directions Asian Sesame Sweet-and-Sour Turkey Meatballs
Directions
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Preheat the oven to 350 degrees F (175 degrees C).
Combine maple syrup, ketchup, vinegar, sesame oil, olive oil, mustard, and sesame seeds in a medium-sized saucepan and bring to a simmer. Simmer sweet-and-sour sauce for about 5 minutes and set aside.
Combine green onions, egg, soy sauce, ginger, onion powder, black pepper, and garlic powder in a mixing bowl. Beat together until well mixed. Add ground turkey and top with panko bread crumbs. Mix well using your hands to combine all ingredients.
Use a standard cookie scoop to make uniform meatballs and place them in an even layer in an ungreased glass 9x13-inch pan. Place chopped carrots evenly between meatballs in the pan. Pour sweet-and-sour sauce evenly on top. Cover with aluminum foil.
Bake in the preheated oven for 30 minutes. Uncover and bake and additional 10 minutes.