Arugula Hummus recipe

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Ingredients

1 (15 ounce) can garbanzo beans, drained
¼ cup packed arugula
¼ cup tahini
¼ cup lemon juice
2 cloves garlic
2 tablespoons olive oil
salt and ground black pepper to taste

Nutrition Info

59.5 calories
carbohydrate: 5.2 g
cholesterol: : -
fat: 3.9 g
fiber: 1.1 g
protein: 1.5 g
saturatedFat: 0.5 g
servingSize: -
sodium: 56.8 mg
sugar: 0.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place garbanzo beans, arugula, tahini, lemon juice, and garlic in a food processor, pulse until garbanzo beans are chopped. Slowly drizzle olive oil into garbanzo bean mixture while blending until mixture is smooth. Season with salt and pepper.

Recipe Yield

2 cups

Recipe Note

Spicy arugula is a delightful parsley alternative in this hummus. Excellent as a vegetable dip or a sandwich spread.

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