Arabic Green Beans with Beef recipe
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- 2 tablespoons vegetable oil 2 pounds beef round roast, cubed 2 onions, diced ½ cup water 2 pounds fresh green beans, trimmed and halved 1 ½ teaspoons allspice 1 teaspoon ground black pepper ½ teaspoon salt 1 (16 ounce) can canned tomatoes, chopped 1 (15 ounce) can tomato sauce
Nutrition Info
- 157.6 caloriescarbohydrate: 10.8 gcholesterol: 31.8 mgfat: 8.1 gfiber: 3.8 gprotein: 11.8 gsaturatedFat: 2.5 gservingSize: -sodium: 356 mgsugar: 4.1 gtransFat: : -unsaturatedFat: : -
Directions Arabic Green Beans with Beef
Directions
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Heat the oil in a skillet over medium heat, brown the beef in the hot oil for 10 minutes. Stir in the onions and 1/2 cup water, cover, reduce heat to low, and simmer 15 minutes, stirring occasionally. Mix the green beans, allspice, pepper, and salt into the mixture, cover and simmer another 15 minutes. Add the tomatoes and tomato sauce, cover with water, cover and simmer another 45 minutes.