Name: Apple-Kraut Tuna Sandwich recipe
Ingredients: 1 (5 ounce) can tuna in water, drained;¼ cup sauerkraut;¼ cup finely chopped apple;2 tablespoons Dijon mustard;1 tablespoon red wine vinegar;4 slices whole wheat bread, toasted

All Recipes Seafood Fish Tuna

Ingredients

1 (5 ounce) can tuna in water, drained ¼ cup sauerkraut ¼ cup finely chopped apple 2 tablespoons Dijon mustard 1 tablespoon red wine vinegar 4 slices whole wheat bread, toasted

Nutrition Info

242.6 calories carbohydrate: 30 g cholesterol: 18.9 mg fat: 2.5 g fiber: 4.7 g protein: 23.6 g saturatedFat: 0.6 g servingSize: - sodium: 792 mg sugar: 5.1 g transFat: : - unsaturatedFat: : -

Directions

Mix tuna, sauerkraut, apple, Dijon mustard, and red wine vinegar in a bowl. Serve on toasted wheat bread.

Recipe Yield

2 sandwiches

Recipe Note

Sweet apples and sauerkraut combined to make a uniquely flavored tuna sandwich. A low calorie, highly filling snack or meal. You may choose to top the tuna mixture with any of your favorite vegetables.