Apple-Celery Salad with Yogurt Dressing recipe

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Ingredients

2 tablespoons sunflower seeds, or to taste
1 ¼ cups nonfat plain yogurt
salt and freshly ground black pepper to taste
½ teaspoon honey, or more to taste
1 bunch celery, chopped
2 tart apples - peeled, cored and chopped

Nutrition Info

129.7 calories
carbohydrate: 21.1 g
cholesterol: 1.5 mg
fat: 2.8 g
fiber: 3.9 g
protein: 6.4 g
saturatedFat: 0.4 g
servingSize: -
sodium: 207.8 mg
sugar: 16.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Add sunflower seeds to a skillet over medium-low heat and toast, shaking skillet frequently, until fragrant and lightly browned in color, 2 to 3 minutes. Set aside.

  2. Combine yogurt, honey, salt, and pepper in a bowl. Add celery and apples and mix to combine. Sprinkle with sunflower seeds.

Recipe Yield

4 servings

Recipe Note

Celery is paired with apple and a simple, lightly sweet yogurt dressing. You can use hazelnuts instead of sunflower seeds for the crunch.

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