Amy's Barbecue Chicken Salad recipe

All Recipes Salad

Ingredients

2 skinless, boneless chicken breast halves
1 head red leaf lettuce, rinsed and torn
1 head green leaf lettuce, rinsed and torn
1 fresh tomato, chopped
1 bunch cilantro, chopped
1 (15.25 ounce) can whole kernel corn, drained
1 (15 ounce) can black beans, drained
1 (2.8 ounce) can French fried onions
½ cup Ranch dressing
½ cup barbeque sauce

Nutrition Info

300.7 calories
carbohydrate: 32.3 g
cholesterol: 20.8 mg
fat: 14.4 g
fiber: 6.1 g
protein: 12.2 g
saturatedFat: 3 g
servingSize: -
sodium: 805.4 mg
sugar: 7.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat the grill for high heat.

  2. Lightly oil the grill grate. Place chicken on the grill, and cook 6 minutes per side, or until juices run clear. Remove from heat, cool, and slice.

  3. In a large bowl, mix the red leaf lettuce, green leaf lettuce, tomato, cilantro, corn, and black beans. Top with the grilled chicken slices and French fried onions.

  4. In a small bowl, mix the Ranch dressing and barbeque sauce. Serve on the side as a dipping sauce, or toss with the salad to coat.

Recipe Yield

8 servings

Recipe Note

This is very similar to a salad at a popular restaurant near my house. I loved it there and decided to make it at home. It's one of my favorite salads to make now!

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes - More

All Recipes - Recipe Tags: Amy's Barbecue Chicken Salad Recipe, simple recipe Amy's Barbecue Chicken Salad, recipe Amy's Barbecue Chicken Salad, recipe Amy's Barbecue Chicken Salad, Amy's Barbecue Chicken Salad recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , toprecipes , best recipe amy's, , prima recipes , baking , tasty recipe best recipes