Amazing Tofu Scramble recipe
All Recipes Everyday Cooking Recipes Vegan Breakfast and BrunchIngredients
- 2 teaspoons vegetable oil ½ cup diced onion ¼ cup minced carrot ¼ cup diced fresh shiitake mushrooms 1 (12 ounce) package firm tofu, crumbled ½ teaspoon ground turmeric ¼ teaspoon ground cumin ⅛ teaspoon sea salt, or to taste 1 pinch freshly ground black pepper to taste
Nutrition Info
- 202.1 caloriescarbohydrate: 10.3 gcholesterol: : -fat: 12.8 gfiber: 2.1 gprotein: 14.7 gsaturatedFat: 1.9 gservingSize: -sodium: 139.9 mgsugar: 3.4 gtransFat: : -unsaturatedFat: : -
Directions Amazing Tofu Scramble
Directions
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Heat oil in a skillet over medium heat, saute onion until softened, about 2 minutes. Add carrot to onion and saute until slightly softened, about 2 more minutes. Add mushrooms to onion mixture and saute until mushrooms are slightly tender, about 2 more minutes.
Stir tofu, turmeric, cumin, salt, and pepper into onion mixture, saute until tofu is cooked through, about 2 more minutes.