Aloo Gobi Masala (Cauliflower and Potato Curry) recipe
All Recipes World Cuisine Recipes Asian Indian
Ingredients
- 1 head cauliflower, cut into 1-inch florets 3 potatoes, peeled and cut into 1-inch chunks 1 tablespoon olive oil 1 teaspoon cumin seeds 2 tomatoes, diced 1 onion, chopped 1 teaspoon salt 1 teaspoon curry powder
Nutrition Info
- 228.4 caloriescarbohydrate: 44.3 gcholesterol: : -fat: 4.1 gfiber: 9.2 gprotein: 7.5 gsaturatedFat: 0.6 gservingSize: -sodium: 641.3 mgsugar: 9.1 gtransFat: : -unsaturatedFat: : -
Directions Aloo Gobi Masala (Cauliflower and Potato Curry)
Directions
-
Place the cauliflower in a large, microwave-safe dish, cook in microwave on High for 3 minutes. Transfer the cauliflower to a bowl and set aside. Put the potatoes in the dish and cook in the microwave on High for 4 minutes. Pour into the bowl with the cauliflower.
Heat the olive oil and cumin seeds in a large skillet over medium-high heat until the cumin swells and turns golden brown, stir the onions into the oil and cook about 3 minutes. Add the tomatoes and cook and stir another 3 minutes. Fold the cauliflower and potatoes into the mixture. Season with the curry powder and salt. Continue cooking until completely hot, 3 to 5 minutes. Serve hot.