Albacore Tuna and Rice Medley Lettuce Cups recipe

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Ingredients

1 (6 ounce) package UNCLE BEN'S® Ready Rice® Long Grain & Wild
½ cup shredded carrots
½ cup frozen peas, thawed
1 (5 ounce) can Bumble Bee® Solid White Albacore Tuna in Water, drained
8 large Boston lettuce leaves

Nutrition Info

212.5 calories
carbohydrate: 36.2 g
cholesterol: 15.8 mg
fat: 0.5 g
fiber: 2.3 g
protein: 14.2 g
saturatedFat: : -
servingSize: -
sodium: 607.7 mg
sugar: 2.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Cook the rice according to package instructions. Transfer the rice into a medium bowl and let cool till warm to the touch (not hot).

  2. Add the carrots, peas, and tuna to the rice. Gently fold to incorporate all the ingredients together.

  3. Fill each lettuce cup with about 1/2 cup of the rice mixture.

  4. Serve immediately.

Recipe Yield

4 servings

Recipe Note

Fresh and exciting, these lettuce cups are packed with flavor and texture. Feel free to use other types of lettuce like romaine.

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