Air Fryer Vegan Buffalo Cauliflower recipe
All Recipes Fruits and Vegetables Vegetables Cauliflower Fried
Ingredients
- 1 ½ pounds cauliflower florets 4 tablespoons egg substitute (such as JUST egg(R)) ¾ cup all-purpose flour 1 teaspoon garlic powder 1 teaspoon paprika ½ teaspoon salt ¼ teaspoon ground black pepper nonstick cooking spray ½ cup vegan Buffalo wing sauce (such as Frank's®)
Nutrition Info
- 175.3 caloriescarbohydrate: 32.9 gcholesterol: 0.2 mgfat: 2 gfiber: 5.2 gprotein: 8.9 gsaturatedFat: 0.2 gservingSize: -sodium: 1200.4 mgsugar: 4.5 gtransFat: : -unsaturatedFat: : -
Directions Air Fryer Vegan Buffalo Cauliflower
Directions
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Preheat the air fryer to 400 degrees F (200 degrees C).
Place cauliflower florets in a large bowl. Pour egg substitute over the florets and stir to coat.
Mix flour, garlic powder, paprika, salt, and pepper in a large plastic resealable bag. Zip and shake until evenly combined.
Drop 1/2 of the florets into the seasoned flour. Zip and shake to coat. Place florets in the basket of the air fryer. Spray tops with nonstick cooking spray.
Air fry for 5 minutes. Flip cauliflower over, spray any chalky spots, and cook for 5 minutes more. Repeat with remaining cauliflower florets.
Meanwhile, heat buffalo wing sauce in a saucepan over medium heat until warm. Transfer cauliflower to a large bowl. Pour wing sauce over the top and toss until evenly coated. Serve immediately.