Air Fryer Chicken Strips recipe

All Recipes Meat and Poultry Recipes Chicken

Ingredients

1 cup all-purpose flour
1 tablespoon paprika
1 tablespoon parsley flakes
1 teaspoon seasoned salt
½ teaspoon ground black pepper
1 large egg
1 ½ pounds chicken tenderloins
cooking spray

Nutrition Info

236.4 calories
carbohydrate: 17.5 g
cholesterol: 100.2 mg
fat: 4.8 g
fiber: 1.2 g
protein: 28.9 g
saturatedFat: 1.3 g
servingSize: -
sodium: 228.2 mg
sugar: 0.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.

  2. Combine flour, paprika, parsley, seasoned salt, and pepper in a large bowl. Beat egg in a separate bowl.

  3. Dredge each chicken strip first in the seasoned flour, then in beaten egg, then back in the seasoned flour.

  4. Place as many strips in the basket as you can without overcrowding. Lightly mist the tops of the strips with cooking spray. Cook for 8 minutes. Flip strips over and lightly mist the tops with more cooking spray. Cook for 8 minutes more. Repeat with any remaining strips.

Recipe Yield

6 servings

Recipe Note

Simple, basic air-fried chicken strips that are crunchy on the outside, tender on the inside, and packed full of flavor. Dip in ranch or your favorite dipping sauce.

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