Air Fryer Brussels Sprouts recipe

All Recipes Side Dish Vegetables Brussels Sprouts

Ingredients

1 teaspoon avocado oil
½ teaspoon salt
½ teaspoon ground black pepper
10 ounces Brussels sprouts, trimmed and halved lengthwise
1 teaspoon balsamic vinegar
2 teaspoons crumbled cooked bacon

Nutrition Info

93.6 calories
carbohydrate: 13.3 g
cholesterol: 1.7 mg
fat: 3.4 g
fiber: 5.5 g
protein: 5.8 g
saturatedFat: 0.5 g
servingSize: -
sodium: 690.6 mg
sugar: 3.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat an air fryer to 350 degrees F (175 degrees C).

  2. Combine oil, salt, and pepper in a bowl and mix well. Add Brussels sprouts and turn to coat.

  3. Air fry for 5 minutes, shake the sprouts, and cook for an additional 5 minutes.

  4. Transfer sprouts to a serving dish and sprinkle with balsamic vinegar, turn to coat. Sprinkle with bacon.

Recipe Yield

2 servings

Recipe Note

Sweet and tart balsamic vinegar pairs well with the bitterness of Brussels sprouts;the bacon adds a smokey flavor. After 10 minutes, there's still some bite to the sprouts;add a few more minutes for a softer texture, if desired.

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