Air Fryer Asparagus recipe

All Recipes Side Dish Vegetables Asparagus

Ingredients

1 pound fresh asparagus, trimmed
2 teaspoons extra-virgin olive oil
½ teaspoon seasoned salt, or to taste
2 tablespoons grated Parmesan cheese
2 tablespoons dried bread crumbs
cooking spray

Nutrition Info

68.8 calories
carbohydrate: 7 g
cholesterol: 2.2 mg
fat: 3.4 g
fiber: 2.5 g
protein: 3.9 g
saturatedFat: 0.8 g
servingSize: -
sodium: 179.6 mg
sugar: 2.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat a 5.8-quart air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.

  2. Place asparagus spears in a large bowl and toss with olive oil and seasoned salt.

  3. Combine grated Parmesan cheese and bread crumbs in a bowl. Toss with asparagus spears until evenly coated. Lightly spray air fryer basket with cooking spray and add the asparagus in a single layer. Air fry to desired doneness, 7 to 10 minutes. Serve warm.

Recipe Yield

4 servings

Recipe Note

Asparagus is so good in the spring, and sometimes, you can find the really thick spears, like I did. This lovely side dish is ready in just a few minutes to enhance a weeknight dinner, or maybe something more special. Please be aware that different brands and sizes of air fryers may produce different results. If your asparagus is thin, reduce the cooking time.

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