Zucchini Scallion Frittata Cups recipe
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Ingredients
- cooking spray 7 egg whites 3 eggs 2 tablespoons half-and-half 2 cups shredded zucchini 1 cup chopped green onion 3 tablespoons grated Parmigiano-Reggiano cheese
Nutrition Info
- 45.2 caloriescarbohydrate: 1.9 gcholesterol: 36.7 mgfat: 2.2 gfiber: 0.5 gprotein: 4.5 gsaturatedFat: 0.9 gservingSize: -sodium: 74.1 mgsugar: 0.9 gtransFat: : -unsaturatedFat: : -
Directions Zucchini Scallion Frittata Cups
Directions
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Preheat oven to 350 degrees F (175 degrees C). Prepare 12 muffin cups with cooking spray.
Whisk egg whites, eggs, and half-and-half together in a bowl. Stir zucchini, green onion, and cheese into the egg mixture, pour into prepared muffin cups.
Bake in preheated oven until set in the middle, 30 to 35 minutes.