Wasabi and Soy Sauce Hummus recipe
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- 1 (15 ounce) can chickpeas (garbanzo beans), drained with liquid reserved 3 tablespoons soy sauce 2 tablespoons olive oil, or more to taste 2 tablespoons lemon juice 1 tablespoon tahini 1 tablespoon wasabi powder 1 clove garlic ¼ teaspoon ground black pepper
Nutrition Info
- 118.9 caloriescarbohydrate: 12.9 gcholesterol: : -fat: 6.4 gfiber: 2.7 gprotein: 3.4 gsaturatedFat: 0.9 gservingSize: -sodium: 595.9 mgsugar: 0.3 gtransFat: : -unsaturatedFat: : -
Directions Wasabi and Soy Sauce Hummus
Directions
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Combine about 1/2 the chickpeas, soy sauce, olive oil, lemon juice, tahini, wasabi powder, garlic, and black pepper in a blender, blend until smooth, scraping down the sides of the blender bowl with a spatula to assure ingredients fully integrated. Scrape mixture into a bowl.
Put remaining chickpeas into the blender, reserving 5 to 7 individual beans for later use. Blend until smooth, adding reserved liquid from the cans if moisture is needed to get them smooth, add to the prior batch and stir.
Make a shallow pool in the center of the hummus with the back of a spoon, garnish with reserved chickpeas and a small amount of olive oil.
Cover bowl with plastic wrap and refrigerate at least 1 hour.