Vegetarian Chickpea and Lentil Curry recipe
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Ingredients
- 1 tablespoon vegetable oil, or as needed 1 large onion, chopped 1 hot chile pepper, chopped 5 cloves garlic, chopped ½ teaspoon curry powder ½ teaspoon ground turmeric 1 (16 ounce) package red lentils 2 cups water, or more as needed 1 (15 ounce) can chickpeas, not drained 3 cups chopped fresh spinach, or more to taste 2 tablespoons chopped fresh cilantro, or more to taste 1 dash lemon juice, or more to taste 1 pinch cayenne pepper, or more to taste
Nutrition Info
- 373.1 caloriescarbohydrate: 60.7 gcholesterol: : -fat: 4.6 gfiber: 14.6 gprotein: 24.6 gsaturatedFat: 0.5 gservingSize: -sodium: 172 mgsugar: 3.2 gtransFat: : -unsaturatedFat: : -
Directions Vegetarian Chickpea and Lentil Curry
Directions
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Heat oil in a pot over medium heat. Add onion, chile pepper, and garlic. Cook until golden, 5 to 7 minutes. Add curry powder and turmeric and cook for a few seconds. Add lentils and water. Bring to a boil, about 5 minutes. Add chickpeas and continue to cook until lentils are tender, 10 to 12 minutes more. Add more water if needed.
Add spinach to curry and simmer 2 to 3 minutes. Add cilantro, lemon juice, and cayenne before serving.