Vegan Spiced Black Beans for a Crowd recipe
All Recipes Side Dish Beans and Peas
Ingredients
- ½ cup avocado oil 2 brown onions, roughly chopped 5 pounds dried black beans, picked over and rinsed water to cover 1 (24 ounce) jar tomato paste (such as Tukas®) 1 head garlic, peeled and sliced ¼ cup dried onion 4 tablespoons mustard seeds 5 dried pasilla chile pods 5 sticks cinnamon 2 tablespoons ground cardamom 5 teaspoons cumin seeds 1 tablespoon dried Mexican oregano 1 tablespoon brown sugar 1 tablespoon dried epazote, or to taste salt to taste
Nutrition Info
- 202 caloriescarbohydrate: 33.9 gcholesterol: : -fat: 3.4 gfiber: 8.3 gprotein: 11 gsaturatedFat: 0.5 gservingSize: -sodium: 116.3 mgsugar: 3.5 gtransFat: : -unsaturatedFat: : -
Directions Vegan Spiced Black Beans for a Crowd
Directions
-
Heat oil in a 12-quart pot over medium-high heat. Add onions, saute until translucent, about 5 minutes. Add beans and enough water to cover by 3 to 4 inches. Stir in tomato paste, garlic, dried onion, mustard seeds, chile pods, cinnamon sticks, cardamom, cumin seeds, oregano, brown sugar, and epazote. Bring to a boil.
Cover and reduce heat. Simmer, stirring occasionally, until beans are tender, 3 1/2 to 4 hours.
Uncover and increase heat to high. Boil, stirring from the bottom to make sure the beans do not burn, mashing a bit as you stir, until the sauce has thickened, about 30 minutes. Season with salt.