Vegan Lentil Salad with Apples and Carrot recipe

All Recipes Salad

Ingredients

1 cup brown lentils, picked over
2 apples, cored and chopped
1 carrot, cubed
½ bunch chives, chopped
1 tablespoon chopped fresh parsley, or more to taste
5 tablespoons olive oil
2 tablespoons cider vinegar
1 teaspoon Dijon mustard, or to taste
salt and ground black pepper to taste

Nutrition Info

375.2 calories
carbohydrate: 42 g
cholesterol: : -
fat: 17.7 g
fiber: 17.7 g
protein: 13.7 g
saturatedFat: 2.5 g
servingSize: -
sodium: 85.9 mg
sugar: 9.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place lentils in a saucepan. Add enough water to cover by 1 inch. Bring to boil. Reduce heat and simmer, uncovered, until lentils are tender but not mushy, 15 to 20 minutes. Drain.

  2. Combine lentils, apples, carrot, chives, and parsley in a bowl. Stir together olive oil, vinegar, mustard, salt, and pepper in a cup and pour over lentil mixture. Mix and serve.

Recipe Yield

4 servings

Recipe Note

This is a simple and healthy lentil salad that I love, especially in summer since it tastes great warm or cold. If you like it spicy, you can add a little bit of fresh jalapeno to the salad.

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes - More

All Recipes - Recipe Tags: Vegan Lentil Salad with Apples and Carrot Recipe, simple recipe Vegan Lentil Salad with Apples and Carrot, recipe Vegan Lentil Salad with Apples and Carrot, recipe Vegan Lentil Salad with Apples and Carrot, Vegan Lentil Salad with Apples and Carrot recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , toprecipes , best recipe vegan, , prima recipes , baking , tasty recipe best recipes