Vegan Lentil Salad recipe
All Recipes Salad Beans Lentil Salad RecipesIngredients
- ½ pound French green lentils, rinsed and drains 1 (15.25 ounce) can low-sodium corn, drained 1 (15 ounce) can dark red kidney beans, drained 1 bunch Italian parsley, chopped ½ cup olive oil ½ cup red wine vinegar 3 tablespoons raw sugar salt and ground black pepper to taste
Nutrition Info
- 313.5 caloriescarbohydrate: 38.4 gcholesterol: : -fat: 14.5 gfiber: 10.1 gprotein: 10.9 gsaturatedFat: 2 gservingSize: -sodium: 279.8 mgsugar: 7.4 gtransFat: : -unsaturatedFat: : -
Directions Vegan Lentil Salad
Directions
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Bring a pot of water to a boil, add lentils. Cook until lentils are tender, about 20 minutes. Drain and rinse.
Combine corn, kidney beans, and parsley in a bowl. Whisk olive oil, vinegar, sugar, salt, and pepper together in a separate bowl. Add lentils and dressing to corn mixture, stir to coat.
Chill in refrigerator before serving, about 1 hour.